Easy to use and follow, definitely recommend to all fitness levels.
the best exercises for the best life 💪💪💪
Great app, easy to understand.
I started using this app when I was 17 and everytime I'm ready to get in shape I come back and download it. The only type of exercise aid I use. Here I am 27 and downloading it again. I've been lifting, running on my treadmill, but something comforting about this app from back in the day, its effective for me.
In the free version you have the choice from two different daily workouts. Each exercise in one minute. Ads are rather annoying. There's Google Fit integration which will grant you one fewer heart point than number of workout minutes. App may be a little buggy as I could only open the settings the first time I opened the app, and now they're always covered by a banner ad. I uninstalled after one use. The workout was good, though.
GREAT workout for the daily! 🥰💯
good
Don't have time for workouts, butt.....
always a great little workout, working from home and needing something to keep me active on breaks
its good